–Think Pilates is just a mat based exercise?
-Think you won’t break a sweat?
These “On the Ball” classes are held monthly and are a chance for non-beginners to have a go at more challenging exercises using a Stability or Swiss ball as it is sometimes known.
Classes last 45 minutes and incorporate a variety of fun but challenging exercises that will work your core and keep you energised.
Think it will be easy? Think again!
Currently none available.