“On the Ball”

dreamstimemaximum_48612724Pilates “On the Ball”

 

Think Pilates is just a mat based exercise?

-Think you won’t break a sweat?

-Think again.

 

These “On the Ball” classes are held monthly and are a chance for non-beginners to have a go at more challenging exercises using a Stability or Swiss ball as it is sometimes known.

Classes last 45 minutes and incorporate a variety of fun but challenging exercises that will work your core and keep you energised.

Think it will be easy? Think again!

Classes:

Coming January 2016

Mondays 7.15 -8.15pm

Venue:

Eric Warner Centre, St John’ Road, Ryde, PO33 2RL.

Please note, this venue is at the top of the High Street, turn left. There is unrestricted parking in Prince Street, and Green Street carpark is close by, accessed from Station Street.

Cost:

£7.50 per session

As usual booking is essential, as this class has limited numbers.