For those clients who have progressed on from Beginners and Fundamentals, or for someone who has no health issues and has done Pilates before, these classes are ideal.
Classes last 50 minutes and are fun and varied classes to ensure that we work the whole body in each session. General classes offers different levels of difficulty so can be accessed by those who are still learning, as well as intermediate clients. Please note these classes are not ideal for complete beginners and we recommend that clients who have no experience of Pilates undetake a Beginners One to One Induction or a Fundamentals Class first.
Monday 6.15-7.15pm Cost: £6 Venue: Eric Warner Centre, Ryde
Thursday 7.30pm Cost: £6 Venue: Eric Warner Centre, Ryde
Friday 10am Cost: £6 Venue: Eric Warner Centre, Ryde
Friday 12pm Cost £6 Venue: Anahata Yoga Studio, Whitecross Business Park, Shanklin
Saturday 9.30am Cost: £6 Venue: Eric Warner Centre, Ryde
The Eric Warner Centre, St John’s Road, Ryde PO33 2RL
At the top of the High Street in Ryde turn left and the venue is the first building on the left after the public toilets.
Parking: there is unrestricted parking in streets close by. There is also Green Street Parking close by, which is accessed from Station Street.
£6 per session. Please note all classes must be pre-paid in 6 week blocks at £36 per block. Drop in rates are £7.50. If you cannot commit to a 6 week block, you can buy a book of 6 classes at £42. Call 07980 527805 to check availability.
For all classes it is best to wear comfortable clothing, although tight fitting clothing can help both me and you to check whether you are maintaining a neutral pelvis and a neutral spine.
Image courtesy of phasinphoto a Freedigitalphotos.net