One to One Beginners Induction Sessions
If you are completely new to Pilates, we offer an introductory session to ensure that you fully understand Pilates and can grasp the principles of the exercise programme in a way that is meaningful to your body. In this way, you will be able to participate in group classes safely and your time spent exercising will be more effective.
We do not make this a compulsory class, but cannot stress how important it is to understand Pilates fully in order to get the most from a class.
Availability & Cost:
These sessions can be done on a 1:1 basis at a cost of £35 for a 60 minute session in your own home or at a designated venue (additional cost may apply), but we also periodically run Introductory Sessions for beginners which will have a maximum of 6 attendees and cost £10 per person for an hour long session.
Please contact us to discuss your requirements or if you have any further questions.
Alternatively you may wish to join a group class where beginners can be accommodated.
Beginners Group Classes
Pilates can be taught at different levels to suit different abilities. Most of my classes can accommodate complete beginners, however my Friday 10am class is the most suitable for newcomers.
These small classes are held at the Eric Warner Centre, St John’s Road, Ryde
Cost: £6.00 per session. Clients are required to pre-pay for a 6 week block at £36. Drop in rates are £7.50 per class.
Have you seen our other classes?